CBTeam offers concentrated doses of our expertise over the course of several weeks as an alternative to standard Individual or Group Therapy formats, which we have found to be more appealing to some patients. We are in the process of developing a seminar series (6-8 classes) that will teach the essential facets of empirically-based treatment for OCD and Anxiety Disorders.
Our hope is that this seminar will help people improve on the strategies they’ve already been using, which might alleviate the need for longer term therapy. For others, it might serve as a less intimidating introduction to CBTeam or a way to get started while on the waiting list for Individual Therapy (IOP). We think it’s a great way to teach patients something about our model and way of describing common treatment processes.