For Adults

Connect with others who understand while building skills and support.

CBTeam offers therapist-led support groups for adults year-round. Our groups provide a welcoming space to connect with others who share similar experiences, reduce isolation, and gain encouragement while navigating OCD and anxiety. Offerings vary throughout the year based on clinical needs and interest.

Current Offerings

The OCD support group for individuals in medical professions and medically-related graduate training programs is intended to create a space where participants can reduce isolation by building connections with others in similar fields. The topics, questions, and areas discussed are generated by group members at each session, allowing the group to remain flexible in its direction and focus. The group is intended for individuals who provide direct care, have a diagnosis of OCD or have experienced OCD symptoms related to their work, and are actively participating in therapy.

Format: Virtual; bi-weekly

Start date: September 2026

Price: $35/session

Contact: info@cbteam.org

Moderator: Elena Molokotos, PhD

Registration: Complete our intake form to sign up.

Please note: there is no psychoeducational or therapy component to this group.

The OCD support group for adult females is intended to create a space where clients who are currently engaged in OCD treatment can connect with one another around challenges related to their mental health. The topics, questions, and areas discussed are generated by group members at each session, allowing the group to remain flexible in its direction and focus. The goals of the group are to reduce isolation and build connections among individuals with shared experiences. This group is intended for adults who identify as female, have a diagnosis of OCD, and are actively participating in therapy.

Format: Virtual, biweekly

Start date: September 2026

Price: $35/session

Contact: info@cbteam.org

Moderator: Elena Molokotos, PhD

Registration: Complete our intake form to sign up.

Please note: there is no psychoeducational or therapy component to this group.

“Feeling like you are the only one suffering can make psychological pain so much harder. I’m motivated to run these groups to help people feel like they are not alone in their experience by offering a space where they can hear from and lean on others for support.”
Elena Molokotos, PhD, Behavioral Therapist and Group Lead