Known for our Wide Range of

Individualized Services for
OCD & Anxiety Disorders

Our goal is to support clients of all ages in living fuller, more connected lives. We work with children, teens, and adults, offering services in-person, virtually, or through a hybrid format to meet each client’s needs and preferences as possible.

CBTeam

Not All Therapists Are The Same

When choosing a therapy practice, bear in mind these differences do matter! At CBTeam, clients are assured access to:

  • Therapists with top quality training and rigorous specialization in anxiety and OCD

  • A wide range of flexible services and “doses” that meet clients where they are in their treatment journey

  • Our team-based model where collaboration and quality care are top priorities

Most of all, we are close and careful observers and tailor treatment to the person, the moment, and the mission.

The Gold Standard in OCD & Anxiety Treatment

CBTeam’s approach evolved from our many years of focused training, collaboration, and clinical work at McLean Hospital, an affiliate of Harvard Medical School, which provides world class care for OCD and anxiety. It is the gold standard. In fact, nearly all of our therapists have trained or worked at McLean or other prestigious institutions across the United States.

Deeply Specialized in Evidence-based OCD & Anxiety Treatment

Our team is intentionally built around clinicians who dedicate their professional energy to understanding, treating, and staying current in OCD and anxiety-related disorders. This is not just one part of what we do. It is the heart of our work. Our clinicians are passionate about studying new research, refining treatment approaches, consulting with one another, and continually deepening their knowledge in this specialty area. OCD and anxiety treatment is what we think about, talk about, learn about, and care deeply about every day.

We are proud to cultivate a collaborative practice where clinical curiosity, ongoing learning, and evidence-based care guide our work. This dedication allows us to support clients in meaningful and transformative ways.

Because Your Experience with OCD & Anxiety Deserves Care That Sees The Whole of You

Our therapists provide evidence-based tools, expert guidance, and support shaped around your individual needs and experiences. We take a person-centered approach, listening deeply and meeting you where you are. You deserve support that helps hold what feels heavy, while helping you reconnect with hope, clarity, and confidence.

There is Space For Healing, Growth, and a Life That Feels More Manageable

Many people share that they feel trapped by mental and emotional rules, overwhelming worry, shame, grief, or frustration. Over time, the brain adapts to living with OCD and anxiety, yet with thoughtful and supportive care, it can also learn new pathways toward relief and healing.

Therapy is a space to slow down, feel understood, and begin healing, mentally, emotionally, and physically. Your body and nervous system may have carried more than others can see. Living in a body that feels unpredictable or unsafe can feel isolating and deeply exhausting. Shame, disconnection, and feelings of brokenness can slowly overshadow joy, connection, and a sense of possibility.

People living with OCD and anxiety are often deeply resourceful, resilient, hardworking, and courageous. Not by choice, but by necessity. You do not have to carry this alone.

Community Meditation

We Welcome You to Join Us

Everyone is welcome at our clinical practice in Lexington, MA. All ages, all gender identities, all sexual orientations, all ethnicities, and all religions.